TGR: Worst damage you did to somebody?
RC: The cut I put on Pedro Rizzo’s cheek the second time I fought him. It opened up a pretty good gash on his cheek.
TGR: Do you remember the first time you ever saw your own blood?
RC: Yeah. I was play-fighting on the playground in the second grade and my buddy swung me around head first into the cement wall. I cracked my head open and laughed it off at first. Until I reached up and brought my hand down and saw a handful of my own blood. It freaked me out.
TGR: Did you ever feel remorse after crushing somebody?
RC: You never really want to hurt anybody. But as far as beating somebody up to win the fight, within the limits of the rules, I don’t have any remorse about that.
TGR: How long did it typically take your body to heal after a fight?
RC: A typical fight, a week. But I’ve had some fights take months, you know, with the eye injury and things like that. The leg kicks that Pedro laid on me, the first time we fought, took about three weeks before I felt right again.
TGR: What was the best thing about Ultimate Fighting?
RC: The things I love most are the tactics and the technique involved. That’s what I got into. The one-on-on nature, as well. It was just me out there alone. I’ve got no one else to blame.
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